Kayli Baldridge

Originally from Lynchburg, Virginia, Kayli earned her Bachelor’s in Exercise Science from James Madison University, where she discovered her passion for athletic performance through hands-on experience with the university’s Olympic sports programs. Immersed in strength and conditioning, she developed a deep understanding of how science and movement intersect to enhance performance.

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Driven to refine her craft, Kayli continued her journey at West Virginia University, where she pursued a graduate degree in Sport Coaching. There, she worked alongside WVU’s Olympic sports teams, expanding her knowledge in athlete development, performance programming, and the art of coaching.

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At ARCUS, Kayli brings that same precision and energy to every session — empowering athletes to evolve, perform, and reach their full potential through intentional, science-backed training.

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